The Vice Deanship of Development and Quality at Prince Sultan Military College of Health Sciences in Dhahran organized a lecture titled “How to Maintain Your Fitness and Health.” The lecture was presented by Mr. Haroun Jibril Al Mutairi on Wednesday, 14th Safar 1445 AH / August 30th, 2023, at the college auditorium.
The aim of the lecture is to create health awareness and motivate individuals to engage in physical activities of any kind which will contribute to achieving fitness goals. Additionally, the lecture includes some health tips and instructions on exercises that can be performed while working in an office.
